Everyone should undergo a dental cleaning and checkup twice a year. But what if it has been longer since your last appointment? Perhaps you are nervous about visiting your dentist, especially if you had unpleasant experiences in the past. What can you expect to feel as you are getting your teeth cleaned? Will it hurt? How can you cope with any discomfort that you might experience? This blog post provides helpful and reassuring information.
What a Teeth Cleaning Usually Feels Like
During a routine teeth cleaning, you might notice a variety of sensations that are generally mild and tolerable. Your dental hygienist will use special tools to gently remove plaque and tartar from your teeth. You may feel slight pressure as these instruments move across your teeth, and sometimes you will hear scraping sounds. The process typically includes polishing, which can feel slightly gritty but is not painful. Water sprays and suction devices help rinse away debris, leaving your mouth feeling fresh and clean. Most patients find these sensations unusual but not uncomfortable, and the appointment usually lasts less than an hour.
Why Cleanings Can Be Uncomfortable for Some
Although most patients experience little to no pain during a cleaning, some individuals do report discomfort. There are several reasons why this might happen.
If you have not had a cleaning in a long time, you might have more plaque or tartar buildup, which can make the removal process more intense. Gum inflammation or sensitivity may also contribute to tenderness during the procedure. Dental anxiety can heighten your awareness of physical sensations, making you more likely to perceive discomfort. Past negative experiences or existing oral health issues, such as cavities or gum disease, can also play a role in how you feel during your visit.
Tips for Managing Discomfort
If you are concerned about discomfort during your dental cleaning, there are several strategies you can use to help your experience go smoothly:
- Communicate with your dental team about any concerns or sensitivities, so they can adjust their approach to meet your needs.
- Practice slow, deep breathing before and during your appointment to help you stay calm and relaxed.
- Request a topical numbing gel if your gums are sensitive or if you are prone to discomfort.
- Bring headphones and listen to music or a podcast to distract yourself and minimize anxiety.
- Schedule regular cleanings to reduce plaque buildup and make future appointments more comfortable.
- Ask your provider to explain each step, which can help you feel more in control and at ease.
Teeth cleanings are extremely important for oral health! If you are nervous about this routine service, talk to your dentist to find out how they can help you address your concerns.
Meet the Practice
At Northborough Dental Associates, our team strives to provide high-quality care that is comfortable for patients. If it has been a while since your last appointment, or you have concerns about what you can expect during a preventive visit, we would love to speak with you. Contact our friendly staff at 508-571-0358.